What is fitilates?
fitilates is a contemporary approach to the original Pilates method. Created by Jessica Zapata, her approach combines Pilates exercises and methodologies with contemporary fitness and exercise science.
fitilates is designed to teach you fundamentals in movement that set you up for a pain free life! You will feel stronger, leaner and have increased mobility and decreased pain after only a few classes.
Fit Pros - this certification will instill a deeper understanding and confidence in both the Pilates method and adaptability of the exercises for the benefit of your clients and classes. Bring concepts of Pilates and core training into all your client classes and sessions for maximal results.